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2 HOUR SUP INTRO

PADDLEBOARDING INTRO COURSE

FULLY QUALIFIED BSUPA INSTRUCTOR

ALL EQUIPMENT PROVIDED

DURATION: 2 HOURS

An introduction to this new and exciting sport. Stand up paddle boarding is one of the fastest growing water-sports in the world, it is great for all ages and abilities and this course offers the perfect opportunity to get you started.

LOCATION

We are very fortunate to have a wide selection stand up paddle-boarding beaches available in the local area. 

Our home spot is Pevensey Bay and this is where we will try to run the majority of our lessons from, we also teach and ride on many of the local rivers which provide perfect flat water and shelter from the wind. This way we are able to provide you with the best conditions on the day in order to maximise progression!

Our locations include: Pevensey Bay, Waller's Haven, Cuckmere Haven

WHAT YOU NEED TO BRING

All paddle-boarding equipment is included in the cost of the course. Including: Board, Paddle, Leash, Buoyancy aid

We do not provide wetsuits and this is something which you will need to bring with you. 

Wetsuits are not compulsory for paddle boarding but are advised for your first lessons as you may fall in.

 

Wetsuits can be purchased:

  • Online at stores such as Surfdome, The wetsuit outlet, and many more    

  • kitesurf/surf shops

  • Supermarkets

WHATS COVERED IN THIS COURSE

​This course is aimed at beginners who have never tried stand up paddle-boarding before or people that have very little experience in the sport. You will be with a fully qualified BSUPA (British Stand Up Paddle Association) instructor for the duration of the lesson. The lesson will cover;

  • Safety/spot assessment

  • Introduction to the equipment

  • Carrying the board and paddle

  • Stance on the board

  • How to fall

  • Paddling technique

  • Different types of turns

WHY COME FOR A LESSON?

Stand up paddle-boarding is such a versatile sport and has many different disciplines. It is because of these reasons that it is one of the fastest growing water-sports in the world. 

Here are some reasons to give paddle boarding a go:

  • It's a fun and exciting way of getting out on the water

  • It can give you the opportunity to explore coastlines, rivers and lakes

  • It can be used for traveling from one destination to another 

  • It's a great workout and more peaceful then going to a gym

  • It's great for surfing and enables you to catch more waves

  • It can be used for sup yoga and provides a peaceful escape

LOCATION